ASSESSMENT AND TREATMENT OF MUSCLE IMBALANCE The Janda Approach

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Assessment and Treatment of Muscle Imbalance: The Janda Approach blends postural
techniques, neurology, and functional capabilities in order to alleviate chronic
musculoskeletal pain and promote greater functionality. Developed by Vladimir Janda,
respected neurologist and physiotherapist , the Janda approach presents a unique
perspective to rehabilitation. In contrast to a more traditional structural view, the Janda
approach is functional—emphasizing the importance of the sensorimotor system in
controlling movement and chronic musculoskeletal pain syndromes from sports and general
activities. Assessment and Treatment of Muscle Imbalance: The Janda Approach is the only
text to offer practical, evidence-based application of Janda’s theories.
Filled with illustrations, photos, and step-by-step instructions, Assessment and Treatment of
Muscle Imbalance uses a systematic approach in presenting information that can be used in
tandem with other clinical techniques. This resource for practitioners features the following
tools:
–A rationale for rehabilitation of the musculoskeletal sytem based on the relationship
between the central nervous system and the motor system –A systematic method for the
functional examination of the muscular system –Treatment processes focusing on the triad of
normalization of peripheral structures, restoration of muscle balance, and facilitation of
afferent systems and sensorimotor training –The role of muscle imbalance and functional
pathology of sensorimotor systems for specific pain complaints, including cervical pain
syndrome, upper- and lower-extremity pain syndromes, and low back pain syndromes
Assessment and Treatment of Muscle Imbalance provides an evidence-based explanation of
Description
muscle imbalance. The step-by-step Janda system of evaluation is explained—including
analysis of posture, balance, and gait; evaluation of movement patterns; testing of muscle
length; and assessment of the soft tissue. The text explores treatment options for muscle
imbalance through facilitation and inhibition techniques and sensorimotor training to restore
neuromsucular function. It also includes four case studies examining musculoskeletal
conditions and showing how the Janda approach compares with other treatments. This text
combines theory, evidence, and applications to assist clinicians in implementing the Janda
approach into their practice.

Assessment and Treatment of Muscle Imbalance: The Janda Approach focuses on the
neurological aspects of muscle imbalance that are common causes of pain and dysfunction in
sports and occupational activities. By distilling the scientific works of Vladimir Janda into a
practical, systematic approach, this unique resource will assist health care providers in
treating patients with musculoskeletal complaints as well as exercise professionals in
developing appropriate exercise prescription and training programs.