NSCA’s Guide to High School High School Strength and Conditioning

“NSCA’s Guide to High School Strength and Conditioning is a must-have manual for all high school strength and sport coaches. This comprehensive manual provides the necessary information to guide or assist any high school coach in establishing an excellent strength and conditioning program —Stewart Venable, CSCS!”
“NSCA’s Guide to High School Strength and Conditioning provides coaches the tools to build an athlete’s confidence, protect their body, and elevate their performance in any activity or sport