Treat Your Own Shoulder

Robin McKenzie’s Treat Your Own Shoulder teaches the importance of stretching and how
regular practice of proper positioning helps treat and prevent shoulder area pain.
Many treatments dispensed by doctors, physical therapists and chiropractors are
prescribed for your present symptoms and are not directed at preventing future problems.
This book demonstrates techniques on how to apply treatment to yourself whenever pain
arises and offers tips that help prevent or reduce the onset of pain.
Written by Robin McKenzie. Illustrated. Softcover; 96 pages