Water Exercises: Workouts With the Aqua Noodle
كاتب: Tomihiro Shimizu , Noriko Tachikawa Category: Hydrotherapy Publisher: Meyer & Meyer Sport منشور: 1 April، 2004 ISBN: 1841261432 اللغة: English File Size: 5.91MB
الوصف:
This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage of the noodle. The practical section gives a variety of exercises, each
with two variations.
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