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Water Exercises: Workouts With the Aqua Noodle

 كاتب: Tomihiro Shimizu , Noriko Tachikawa  Category: Hydrotherapy  Publisher: Meyer & Meyer Sport  منشور: 1 April، 2004  ISBN: 1841261432  اللغة: English  File Size: 5.91MB
 الوصف:

This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage of the noodle. The practical section gives a variety of exercises, each

with two variations.


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