Essentials of Exercise Physiology FOURTH EDITION

Essentials of Exercise Physiology offers a compact version of the Seventh Edition of Description
the bestselling Exercise Physiology: Nutrition, Energy, and Human Performance,
making it ideal for introductory undergraduate courses. As students progress through
the text, they will develop a deep understanding of the interrelationships among
energy intake, energy transfer during exercise, and the physiologic systems that
support energy transfer. Moreover, they will discover how to apply what they have
learned to enhance exercise training, athletic performance, and health.
Based on feedback from students and instructors, this Fourth Edition offers new
organization, content, and features while maintaining its hallmark pedagogy, writing
style, graphics, and flow charts. The new organization makes it easier to cover the
text in a one-semester course and adapt materials to diverse interests. Plus, each
section has undergone a major revision, offering readers coverage of new and
emerging topics in exercise physiology as well as the latest research findings.